Recipes
Tropical Green Smoothie Bowl
This tropical treat is packed full of nutrients from leafy greens and a large variety of fruit, making this the perfect summer smoothie bowl…
We’re nearing the end of our six weeks of smoothie bowls. This has been a very fun and very yummy project. I’m enjoying doing these 6-week series as a fun way to populate the recipe section of the blog. This week, I translated one of my go-to smoothies into a smoothie bowl. I love green smoothies but, a lot of the time, the flavor is lacking. That’s why this one’s my favorite, because it’s full of so much spinach (and you could add in some kale too!) but it also tastes like the perfect tropical treat.
This is similar to my ocean bowl recipe from a few weeks ago. They have similar summery vibes, the perfect summer duo. With mango and passion fruit as key ingredients in both, but they do diverge in other ways. They’re each a unique experience, honestly, but if you liked one you’ll love the other!
This one has a lot of goodness in all the chlorophyll from the greens powder or matcha, and the leafy greens. You could also add in some spirulina for an extra boost. Then for even more flavor and goodness, there’s coconut water for hydration, frozen coconut for fiber, potassium-rich mango and banana, and passion fruit for antioxidants. Flavor and nutrient-wise, this is the perfect summer smoothie bowl—add in your favorite protein powder (I recommend flavorless collagen) and some frozen cauliflower to make this an even more well-rounded breakfast!
Tropical Green Smoothie Bowl
Ingredients
Instructions
Nutrition Facts
Calories
292.28Fat
15Sat. Fat
12.35Carbs
42.7Fiber
8.54Net carbs
34.16Sugar
32Protein
4.38Sodium
96.73Cholesterol
0Nutritional information excluding toppings.
This cinnamony treat is the perfect way to start your morning, with coffee, protein, and lots of flavor…