Recipes

Dalia D. Dalia D.

Blueberry Smoothie Bowl

This berry popsicle-inspired smoothie bowl is a refreshing and nutritious option for a summer breakfast or snack…

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Dalia D. Dalia D.

Banana Nut Steel-Cut Oats

These protein powder-free high-protein oats are refined sugar-free, delicious, and comforting. Topped with caramelized banana and your choice of nuts or seeds…

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Dalia D. Dalia D.

Tiramisu Overnight Oats

This decadent breakfast option tastes just like the well-loved Italian dessert, while being refined sugar-free and balanced. Who wouldn’t love an easy delicious dessert for breakfast?

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Dalia D. Dalia D.

Matcha White Chocolate Baked Oats

Combine your morning caffeine with your breakfast for healthy, clean energy that keeps you calm and feeling good all through lunch—plus, why not wrap it all neatly in a dessert-like package? This recipe features lots of matcha. plus some matcha white chocolate for a refined sugar-free, gluten free, nutritious and make-ahead friendly breakfast option that is sure to brighten your morning

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Dalia D. Dalia D.

Blueberry Lemon Poppy Seed Baked Oats

These dairy-free, refined sugar-free baked oats have the classic flavors of a blueberry lemon poppy seed muffin, elevated by a lemon-vanilla yogurt and some stewed blueberries, making this a healthy, yet decadent, breakfast option that will make your whole house smell like lemons and vanilla…

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